Hibernation Sessions: Forest Bathing with Orlagh

Winter can be a difficult time of year, that’s why Beneath the Canopy have developed The Hibernation Sessions; a series of nature connection experiences at a reduced rate over the winter months.

Guiding you with warmth and ease, Orlagh leads you through a series of simple sensory invitations designed to help you settle your mind, soften your breath, and notice the subtle beauty of the landscape around you.

The walk closes with a shared tea gathering, offering a moment to pause, reflect, and enjoy the company of others in a peaceful outdoor setting, as you step into the restful winter season.

Readers are advised to check with the organiser before relying on the details published here.